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Yoga For Healthy Lower Backs

Name: Yoga For Healthy Lower Backs
Brand: books4peoplej.shop
SKU: dealman-u46-yogaforhealthy
Price: 26.00 USD
Availability: InStock
Rating: 5 (1120 reviews)

$26.00 $30.99

Tags:

9781905367276 Alison Trewhala Books Alison Trewhala Collection Alison Trewhala Series Anna Semlyen Books Anna Semlyen Collection Anna Semlyen Series cl0-SNG Exercise Fitness Fitness through Yoga guide to yoga Gym Health Health and Fitness light on yoga Teachers Therapists Yoga Yoga and health yoga books yoga exercise yoga for beginners Yoga for Healthly Lower Backs

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Health and Fitness Slimming World Books

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Yoga for Healthy Lower Backs
Description
Proven research overseen by back pain experts and written by experienced qualified yoga teachers; this book's yoga is gentle; simple; and effective. It contains pain relief poses; yoga for your daily life; core posture sequences for heading and back pain prevention and progressive sequences for extra strengthening and mobilising.