Usborne Growing Up For Girls

Body changes; mood swings; exercise; healthy eating; self-confidence; periods; bullying; social networking; drink; drugs; stress; STI's; hormones; relationships; sex; contraception; brain changes; feelings; friends; break-ups; fashion safety; spots; exams... 
...HELP!..There's a lot more to growing up than just your first bra. But don't panic! Here's everything you need to know to get through the ups and downs of your teenage years.

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