Michael Mosley The Fast Diet Fast Exercise 3 Books Collection Set (Fast Exercise, The Fast Diet & The Fast Diet Recipe Book)

Name: Michael Mosley The Fast Diet Fast Exercise 3 Books Collection Set (Fast Exercise, The Fast Diet & The Fast Diet Recipe Book)
Brand: books4peoplej.shop
SKU: michael-mosley-books-collection-3-set-1
Price: 21.99 USD
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Rating: 5 (1978 reviews)

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Fast 800 & Clever Guts Diet

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This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week; then for just two days you cut your calories (500 for women; 600 for men). Ranging from simple breakfasts to leisurely suppers; the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips; including kitchen-cupboard essentials; the latest nutritional advice and a whole section of speedy meals for busy days.

This book offers a ground breaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.

Titles in this set:

Fast Exercise

The Fast Diet

The Fast Diet Recipe Book

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Michael Mosley The Fast Diet Fast Exercise 3 Books Collection Set (Fast Exercise, The Fast Diet & The Fast Diet Recipe Book)

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