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The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)

Name: The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)
Brand: books4peoplej.shop
SKU: the-wellbeing-journal-creative-activities-to-inspire-wellbeing-guides
Price: 7.99 USD
Availability: InStock
Rating: 5 (1634 reviews)

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9781782438007 art relaxation art therapy contemplative quotes creative activities creative therapy gorgeous journal health charity inner soul medical counselling medical therapy mental health mental health charity mental health skills the mindfulness companion the wellbeing journal wellbeing guides wellbeing guides books wellbeing guides journal wellbeing guides series wellbeing journal

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Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.